In 100 g (Grams) of Seeds, pumpkin and squash seed kernels, roasted, with salt added there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Seeds, pumpkin and squash seed kernels, roasted, with salt added.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	56 g	56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA	56 g	56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted	55.53 g	55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted	52.38 g	52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	52.02 g	52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted	13.76 g	13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted	13.52 g	13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed	10.5 g	10.5%
Candies, KIT KAT Wafer Bar	8.21 g	8.21%
Eggnog	7.84 g	7.84%
Crackers, cheese, sandwich-type with cheese filling	7.74 g	7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA	7.18 g	7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	6.9 g	6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked	6.9 g	6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES	6.23 g	6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies	6.23 g	6.23%
Cheese product, pasteurized process, American, vitamin D fortified	6.1 g	6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated	5.94 g	5.94%
Sauce, pesto, ready-to-serve, refrigerated	5.94 g	5.94%

Seeds, pumpkin and squash seed kernels, roasted, with salt added

Seeds, pumpkin and squash seed kernels, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added are listed below.

Water	2.03 g	2.03%
Energy (calorie)	574 kcal
Energy (joule)	2401 kJ
Protein	29.84 g	29.84%
Total lipid (fat)	49.05 g	49.05%
Ash	4.37 g	4.37%
Carbohydrate, by difference	14.71 g	14.71%
Fiber, total dietary	6.5 g	6.5%
Sugars, total	1.29 g	1.29%
Sucrose	1.14 g	1.14%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.74 g	0.74%
Calcium, Ca	52 mg	0.05%
Iron, Fe	8.07 mg	0.01%
Magnesium, Mg	550 mg	0.55%
Phosphorus, P	1174 mg	1.17%

Nutrients in Seeds, pumpkin and squash seed kernels, roasted, with salt added